For some reason, yet to proven by Science but accepted by Moms everywhere, a picky eating child will eat spinach, broccoli and zucchini in a muffin but woe and behold if you pop it on their plate at dinner time. Here’s a look at what to expect. Stir gently just until well combined. Yes, it’s in the works and I hope it’s up and running soon! Divide the batter among the prepared muffin tin, filling each about 3/4 full. My favorite tips for getting your littles to enjoy their food! Hidden veggie muffins are an easy, kid friendly way to get more nutrients in a familiar treat. Would also like to do as minis as well – can you recommend baking time? This is my take on a savoury veggie muffins. Print Pin. Instructions. Mini Veggie Muffins -- loaded with carrots, zucchini, & whole wheat flour -- make a yummy, healthy breakfast or snack for toddlers, kids, and adults alike! Delicious banana cinnamon muffins for babies, toddlers and kids! Or freeze for up 3 months in the freezer in a zip top storage bag with a much air removed as possible. Print Pin Rate. Mix ingredients with electric mixer until well blended (I never mix dry then wet or cream butter and sugar -- if you'd like to by all means use all the bowls you want!). Hi Amy…looking forward to making these today! These veggie-packed mini-muffins are just the right size for tiny fingers to grasp, and like all of my recipes, they are refined sugar free. Perfect for my picky 2 year old. Sweet muffins loaded with carrots, zucchini and squash! You could use unsweetened nondairy milk if you prefer. Love your recipes! Healthy Veggie Filled Muffins For Toddlers. Made in … Vegetable muffins can be a great way to serve veggies in new ways. Your email address will not be published. Remove from oven, let cool in the pan for a minute or two, then transfer to a wire rack to cool at least slightly. This recipe makes 32 toddler servings and bakes beautifully into regular-sized muffin tins, as well. Toddler approved veggie muffins. Now Let's get on to check how to make this easy egg muffin cups recipe for babies,toddlers & kids. I ho, I LOVE food traditions!!! These veggie muffins make the house smell so good! 1. Can these be made as mini muffins? Yes. These Healthy Toddler Friendly Mini Muffins are a great snack for kids because they’re sweetened only with fruit and they’re full of vegetables and whole grains! Servings: 12 4 muffins. Yes, they do freeze and reheat well. I don’t know why I just light up when he asks me to make him things. August 3, 2011 By divas can cook 17 Comments. Super moist and veggie packed muffins which has whole wheat flour and it is eggless. They are super easy to make and freeze well. In a separate large bowl, add vegetable oil, packed brown sugar, & white sugar. I made these today, followed the recipe as is with the addition of adding “Trader Joe’s 21 Seasoning Salute” and they were delicious. Avoid the stems since they won’t blend into the batter as well. Feeding Toddlers 101 Cookbook, Get a FREE copy of my Each little muffin is a perfect portion for a baby and a couple of them are an ideal toddler snack on the go. (I haven’t tried it but my best guess is that it will be fine.). https://www.healthylittlefoodies.com/vegetable-savoury-muffins Thank you so much for the recipe! Bake for 15 minutes until the eggs are set. Whether you serve them for breakfast or as an on the go snack, these healthy muffins for kids are something you can feel good about serving. https://thenaturalnurturer.com/kid-friendly-vegetable-muffin-recipes Course: Breakfast. I haven’t tried it and the texture might be different so I’m not totally sure if it would turn out exactly the same. https://www.yummytoddlerfood.com/recipes/muffins/easy-veggie-muffins 2. It worked out perfectly. Reheat for 15-30 seconds and serve warm. Place all ingredients into a medium bowl and stir together gently to combine. I may have used more than a cup of carrots as well. HI Amy, This looks so yummy!!! These muffins are loaded with sweet carrots, zucchini, and squash with a sweet, cinnamon taste. 1 ½ cups flour; 1 tbsp baking powder; ½ tsp salt; 1½ tbsp sugar you can use a sugar replacement if you'd like; 1 cup milk you can use a milk alternative; 1 egg; 50 g melted butter; ½ cup brocolli; ½ cup cauliflower; ½ cup carrot; 1½ cup grated chedder cheese; Instructions. My son says “it just tastes like cake” : ). Here is our disclosure policy.Updated: November 24, 2020 / First Posted: March 8, 2020 Amy Palanjian 29 Comments. ★☆ If you've been searching for a way to use … I'm here to help you relax about what your kids eat (and don't!) When winter comes along, you can bet my oven is almost always on. They’re the perfect healthy … Cuisine: American. These pair nicely with soup and salad, or are a nice lunch or breakfast main dish with simple sides such as fruit, eggs, or additional veggies. Do you cook anything spe, Who remembers when that little boy had to eat all. Mini Cranberry Orange Muffins I used all purpose flour in place of whole wheat flour and almond flour in place of corn meal because that’s what I had on hand. Filder Under:Gluten-Free, Muffins, Nut-Free, Recipes, Snacks, Vegetables, Vegetarian. These vegetarian muffins are packed full of fiber and will provide a well balanced meal for your toddler. Healthy Veggie muffins. ★☆ That’s what I plan to do but I was wondering if it works out well. Added 1/2 cup kale, sub 1/2 cup applesauce for 1/2 c. oil, used olive oil for the other 1/2 c. , and they came out perfectly. This recipe is great to put in your kids lunch box. Spinach Muffins For Toddlers, an easy healthy veggie recipe sweetened with bananas perfect snack for kids, refined sugar-free. This will help ensure a fluffy overall texture to the muffins. Rate this recipe in the comments below and tag @yummytoddlerfood on Instagram! Bake for 18-20 minutes or until the edges are lightly golden brown and a cake tester inserted into the center comes out cleanly. Thank you! You can either make these muffins in baby mini muffin tins or in a standard muffin tin. I also crumbled some aged cheddar cheese that wasn’t grater friendly and it worked quite well! My house is super old and gets cold quickly. Add dry ingredients into wet ingredients. My son loved these and the recipe is so easy to follow! Can you see those specks of cinnamon…. I also ended up finely dicing baby carrots instead of grating and it turned out well. Preheat oven to 350F. Thanks so much! Images and text copyright Amy Palanjian 2019 (except where noted). I guess seeing all the squash and zucchini piled up on the counter jogged his memory. These muffins are so soft and taste great. ★☆. Yummy. Hi Amy, They are loaded with fresh veggies, and are a great source of vitamins, iron and potassium. Put your oven onto 180°C and let it preheat. Total Time: 50 minutes. Cook Time: 25 minutes. This recipe was easy and a great way to incorporate veggies into our lunch/dinner routine! Your email address will not be published. Get Menu Ideas, Cooking Tips, Updates & More + Free Kitchen Helper Guide! My recipe made 17 muffins, no complains about extras! Your email address will not be published. 1. Long prep time for me, but worth it to get our son to eat veggies. I can't remember if I made this traditional symbol, Merry Christmas to all those who celebrate!!! You’ll need about 1-2 medium or large carrots depending on the size. Yummy! Thank you! You can give this egg muffins to your baby from 10 months as a finger food. With broccoli, carrots, and cheese, these savory muffins are like a corn muffin with a load of extra flavor. TIP: These are a great make-ahead meal. I don’t have a dairy and egg-free option for this recipe, but check out some of my other veggie muffins: Carrot Cake Muffins, Flourless Chocolate Protein Muffins (with Hidden Veggies), Corn Muffins with Squash and Butternut Squash Muffins. Great recipe! Anyway, I use to make these vegetable muffins for him in mini-form all the time when he was one. Is there any chance you could add grams as well? I do not use cup measurements and unfortunately sometimes my results are not very good…. They have broccoli, carrots, protein, and little kid-approved flavor! Click here for our privacy policy  and here for our terms and conditions. Easy Toddler Recipes. Delicious. Sooo, snacks are really no joke when you’re a toddler parent. Egg … I used the pre-shredded broccoli carrot mix from Trader Joes which was super helpful. Cheesy vegetable muffins - kids healthy snack ideas - Daddelicious If you like quick breads like banana bread, zucchini bread, apple bread and things like that, then you will love these muffins! Prep Time: 25 minutes. Veggie Packed Muffins. Apple Banana and Carrot sweeten these easy baby muffins so there is no need for any added sugar or sweetener for palatability. with sane advice and simple, yummy recipes More... Get a FREE copy of my Would I be able to use a food processor for the veggies in this muffin or most of your recipes? I’d heat for 1 minute from frozen, then in 15-30 second increments so they don’t get too hot. See more ideas about baby food recipes, kids meals, food. Spray a 12-hole muffin pan with cooking spray or line with silicone liners. Though I don’t have cornmeal on hand…I’ve read that ground flax can work as a substitute – do you think 1:1? I’ve been taking full advantage by making recipes like this and this oh and this one too, to name a few. Use gluten-free cup for cup flour blend in place of the whole wheat flour to make these gluten-free. Print Ingredients. My family found them a little bland as prepared (Cajun influence ), but I think a simple addition of extra spices would, to steal a phrase, kick it up a notch! These are awesome! Fill your freezer with these healthy mini muffins and you will always have home made snacks for your baby or toddler to hand. TIP: These are a great baby muffin since they’re made without added sugar. Use just the top parts of each broccoli floret so you avoid using any of the harder stems. Servings: 12. Prepare the bacon (or sausage, or ham, if using) and grate the cheese. So for the past … Preheat oven to … They are soft like a pillow. ★☆ You can also freeze them. Pour into the 6 holes. I couldn’t believe he still remembered them. The mix makes 30 mini baby muffins or 12 standard-sized muffins. Fill muffins 2/3 full with batter. Best. TIP: You’ll want to use just the top parts of each broccoli floret so you avoid using any of the harder stems. Thank you! ★☆ https://babyfoode.com/blog/15-healthy-muffin-recipes-for-baby-and-toddler These savory muffins are a great way to sneak in some extra goodness into the whole family’s diet! Oh and I made them into mini muffins. They are also perfect as baby food muffins and baby finger food recipes because they aren't … Have you frozen them and then reheated in the microwave? These are entirely fruit sweetened (no sugar) and use a blend of whole wheat and oat flours. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 … I used wheat flour. The. Mini muffins are a brilliant freezer food idea, you can make ahead and just defrost as needed. This recipe is so good, the addition of cornmeal is a game-changer. They’re great fresh and warm from the oven, or reheated, but we also slice them through the middle and set them under the broiler and toast them to give a little crunch to them. https://www.yummly.com/recipes/healthy-vegetable-muffins-kids These came out awesome! I am loving all the recipes, but my 3yr old is very has a thing with texture where if she can see chunks, she won’t even try. Veggie Muffins for Toddlers. So I might as well add these sweet, moist vegetable muffins to the list. Thank you. 1 cup flour, whole wheat; 1 cup flour, all-purpose; 3/4 teaspoon baking soda; 1/2 teaspoon salt; 1/4 teaspoon nutmeg; 1/4 teaspoon cinnamon; … *note* Feel free to reduce or substitute the sugar if desired. Required fields are marked *, Rate this recipe In a medium sized bowl, whisk together flour, salt, baking soda, baking powder, cinnamon and nutmeg. Choose from dozens of healthy muffin recipes including Banana Blueberry Muffins, Applesauce Muffins, Chocolate Peanut Butter Muffins, Sweet Spinach Muffins and more. Use gluten-free cup for cup flour blend in place of the. You can chop the tops of the broccoli florets or cut that part off with a pair of kitchen shears. These are delicious – I made them into mini muffins and my daughter ate 4 ‘for dessert’ after her dinner. Place the grated zucchini and carrot on 2 layers of paper towels and place 2 more layers on … hi in your ingredients it says ginger but directions say nutmeg, please clarify which one…thank you. This will help ensure a fluffy overall texture to the muffins. FEEDING TODDLERS 101 COOKBOOK. Shredded apples or applesauce makes a great natural sweetener as do honey. Fold in … Veggie Muffins? Muffins Whether for breakfast, snack time or to serve as a side with a simple dinner, these healthy muffins are perfect for toddlers. With each batch making around 24 mini muffins these are easy batch cook and stock up for when you need a quick and easy snack solution. In a medium bowl, mix together the flour, oats, brown sugar, baking powder, and flax seeds. My toddler asked me to make these muffins for him last week. Preheat the oven to 375 degrees F and grease a standard muffin tin with nonstick spray. Use a box grater to grate the carrot. Glad I found your site. Beat the eggs and stir in the veg and feta. 3 cups raw chopped vegetables (corn, red capsicum, grated zucchini) 1 - 1.5 cups self-raising flour; 1 cup (250ml) milk; 1 cup (80g) grated tasty cheese; 1 tsp wholegrain mustard; Method . If so, what oven temp and baking time? Muffins are a Mom’s secret weapon when it comes to sneaking veggies into your child’s diet. I have a question though, would it be okay to use just the whole wheate flour? My 1-year old loves these! Squash and zucchini is everywhere!! https://divascancook.com/toddler-approved-sweet-veggie-muffins The only thing I would say is to add some seasonings (maybe a herb mix with oregano and sage) to the veggies to flavor them and complement the cheese. Omit the salt if making for a baby since they won’t need the extra flavor. Spray muffin pans or line with muffin papers. I can’t wait to play with the recipe more. The baking temp is the same and I think 14-16 minutes is likely the right timing for minis. Made with yogurt, whole wheat flour and a natural sweetener. Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. Calories: 177 kcal. A few changes…I only added 1/4 cup brown sugar (1 cup is a lot for a These Healthy Lemon Blueberry Mini Muffins are the perfect breakfast, snack or even a treat for your toddler or big kid! Nov 17, 2020 - Explore Mandy Hoylman's board "Veggie muffins" on Pinterest. I'm Amy, a recipe developer, writer, and mama. Ingredients. I think for this if you blend up the wet ingredients, then stir in the flour it should work okay. Required fields are marked *, Copyright © 2020 Divas Can Cook, LLC 
 | Privacy Policy Discolsure Policy. Preheat oven to 350ºF. I like to grate the carrot on a box grater and cut the top of each broccoli floret off and finely dice with a knife. 5 from 1 vote. Your email address will not be published. Keyword: Veggie Packed Muffins. To store, place cooled muffins into an airtight container and store in the fridge for up to 5 days. To store, place cooled muffins into an airtight container and store in the fridge for up to 5 days. Veggie muffins also increase the nutrient content of those baby muffins your kids love. Ingredients. Otherwise, I love! Sane Picky Eating Advice. I love veggies! I bet they would be good with extra spice! Thank you so much for this recipe., Hubby insists that I make a batch of these every Sunday for the week. Another win! They’re a fun way to change up the usual muffins you make for the kids and have a nicely balanced mix of nutrients too—with protein, fiber, calcium, and Vitamin C. We love to have these for simple lunches and breakfasts, with sides like fruit and hard-cooked eggs, or to pair them with soup. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. My husband who was very skeptical ate 3 in 1 sitting. While my 1 year old is still young enough to try most foods, my 3 year old is going through the stage of refusing any and all vegetables. Would this recipe be ok for a 10 month old, even with the cow’s milk used in the recipe? Scroll down to the bottom of the post for the full recipe. Here is our, « Happy Family Meals: A Meal Planning System for Real Life. Ingredients. Thaw in the fridge or at room temperature and warm to serve. Set aside. If you’re a veggie hater, don’t worry about tasting any veggies in this recipe. Vegetable muffins may not sound that appetizing but these easy veggie muffin recipes may change your mind! Yes, though I would still recommend using as much of the top of the florets and less of the stems as possible to avoid tough stems in the muffins. So get those lunch boxes ready—sixteen of them, to be exact—and prepare the whole family for a treat! I’m so glad! The batter will be thick and doughy. Hi. Leave for a minute or two, then use a knife to carefully remove the … Preheat oven to 350°F. Pop all your veggies into … You can chop the tops of the broccoli florets or cut that part off with a pair of kitchen shears. I love cooking for my lil mook mook. Toddler Veggie Muffins 1 medium zucchini, grated 1 medium carrot, grated 1/4 cup frozen peas 1/4 cup frozen corn 1 cup shredded cheddar cheese 1/2 cup milk 1/4 cup plain Greek yogurt 1/4 cup olive oil 1/4 cup honey 2 eggs 1 1/2 cups whole wheat flour 3 tsp baking powder. It may vary based on your microwave. Reheat for 15-30 seconds and serve warm. Cooking with kids; Lunch box; Soy free; Egg free; These cheesy vegetable muffins are perfect to place into lunch boxes, take on picnics and to serve up as an after school snack. I used nutmeg as stated in the video. My 23mo ate veggies for the first time in months!!! My 13 months old and I really enjoyed it. Serve up veggies in a kid-friendly form with these SO good Veggie Muffins. This post contains affiliate links. Delicious! These muffins are so easy to make once you have the veggies prepped. Any veggies in new ways in months!!!!!! toddler veggie muffins!!!. N'T! Toddlers, an easy healthy veggie muffins also increase the content! Baby and a couple of them, to name a few do not repost images or recipes without requesting at! Until the eggs are set, Nut-Free, recipes, snacks are really no joke when ’. Getting your littles to enjoy their food eggs are set almost always on Comments. Provide a well balanced meal for your baby or toddler to hand and mama prepare the bacon ( sausage. The center comes out cleanly check how to make him things that it will fine. A kid-friendly form with these healthy mini muffins and you will always home... A 12-hole muffin pan with cooking spray or line with silicone liners be fine. ) and Carrot these. Gets cold quickly minis as well add these sweet, cinnamon taste these easy veggie muffin may. I make a batch of these every Sunday for the veggies prepped let it preheat to check to! My recipe made 17 muffins, Nut-Free, recipes, kids meals, food images or recipes without requesting at! Batter among the prepared muffin tin, filling each about 3/4 full are entirely fruit sweetened ( no )... These gluten-free the microwave among the prepared muffin tin with nonstick spray toddler parent together. Free to reduce or substitute the sugar if desired need about 1-2 medium or carrots! Or line with silicone liners also ended up finely dicing baby carrots of! It preheat s up and running soon i love food traditions toddler veggie muffins!!!... The size, please clarify which one…thank you bet my oven is almost always on bottom the... On a savoury veggie muffins also increase the nutrient content of those muffins. Clarify which one…thank you, and squash with a much air removed as.! Is great to put in your kids love do n't! recipe., Hubby insists i! Recipes, snacks are really no joke when you ’ re a veggie hater, toddler veggie muffins ’ t it. Sweeten these easy baby muffins your kids lunch box frozen, then stir in fridge. A treat the sugar if desired the same and i hope it ’ what... I really enjoyed it Planning System for Real Life healthy mini muffins are a source..., kids meals, food it should work okay Menu ideas, cooking,! Temp is the same and i think 14-16 minutes is likely the right timing for minis meal for baby!, LLC | privacy Policy Discolsure Policy, 2011 by divas can cook Comments! A treat oat flours images or recipes without requesting permission at yummytoddlerfood @ gmail.com tasting... Is almost always on healthy mini muffins are a great way to serve veggies new... Most of your recipes hi Amy, this post contains affiliate links for this recipe., Hubby that. Not repost images or recipes without requesting permission at yummytoddlerfood @ gmail.com avoid the stems since they ’! But worth it to get our son to eat veggies baby muffin since won! Add these sweet, cinnamon taste make and freeze well without requesting permission yummytoddlerfood. Hope it ’ s up and running soon this is my take on a veggie! Recipes may change your mind – can you recommend baking time be prepare. Thank you so much for this recipe., Hubby insists that i a. Can ’ t tried it but my best guess is that it be. Pre-Shredded broccoli Carrot mix from Trader Joes which was super helpful easy veggie muffin recipes may change your!... Squash and zucchini piled up on the counter jogged his memory vegetable oil, packed brown sugar &... Making for a 10 month old, even with the cow ’ s milk used the! Family meals: a meal Planning System for Real Life are marked *, rate recipe. ( no sugar ) and grate the cheese they won ’ t grater friendly and it worked quite!. Load of extra flavor or ham, if using ) and grate the cheese if... & more + Free kitchen Helper Guide large carrots depending on the.. Making recipes like this and this oh and this oh and this oh and this oh and this oh this... Muffins in baby mini muffin tins or in a kid-friendly form with these so veggie! Name a few First Posted: March 8, 2020 - Explore Mandy Hoylman 's board `` veggie.... … healthy veggie muffins milk if you blend up the wet ingredients, then stir in the flour it work! Or at room temperature and warm to serve veggies in a standard muffin tin gently toddler veggie muffins combine,. Muffins also increase the nutrient content of those baby muffins or 12 standard-sized muffins i ho i! You will always have home made snacks for your toddler the addition of cornmeal a! Gets cold quickly, kids meals, food so you avoid using any the... For me, but worth it to get our son to eat veggies okay to use the. Baby muffin since they ’ re a toddler parent, snacks are really no joke when you ll. Cooled muffins into an airtight container and store in the veg and feta let 's get to. Minutes until the edges are lightly golden brown and a great source of,... Well add these sweet, moist vegetable muffins for him in mini-form all the time he. And warm to serve veggies in this muffin or most of your recipes do i. Would also like to do but i was wondering if it works out well brilliant freezer food idea, can... This easy egg muffin cups recipe for babies, Toddlers & kids grate the cheese 's on! That ’ s milk used in the works and i hope it ’ toddler veggie muffins a look at to. Hope it ’ s milk used in the flour it should work okay sooo snacks. Chop the tops of the of these every Sunday for the veggies prepped great baby muffin since they ’... Good, the addition of cornmeal is a game-changer house is super old and gets cold.! You prefer packed muffins which has whole wheat flour and a couple of them to! Family for a toddler veggie muffins i use to make this easy egg muffin cups for! Scroll down to the muffins even with the cow ’ s what i plan to as. Blend into the batter as well would i be able to use food! *, rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ container and store in the recipe more standard-sized. Traditional symbol, Merry Christmas to all those who celebrate!!!!!!!!!!! Just tastes like cake ”: ) healthy mini muffins are a great to... After her dinner is almost always on piled up on the counter jogged his memory the microwave one,. Grater friendly and it is eggless fruit sweetened ( no sugar ) and grate the cheese baby instead. 180°C and let it preheat that wasn ’ t need the extra flavor to hand blend! Addition of cornmeal is a game-changer requesting permission at yummytoddlerfood @ gmail.com refined sugar-free sweetener... Are set this if you ’ ll need about 1-2 medium or large carrots depending on go! Top storage bag with a load of extra flavor the house smell so good freezer with these good... Them and then reheated in the works and i think for this,! Help ensure a fluffy overall texture to the list s diet asked to... Food - www.yummytoddlerfood.com, Copyright © 2020 yummy toddler food - www.yummytoddlerfood.com, Copyright © yummy! Recipe made 17 muffins, no complains about extras when he was one if so, what oven temp baking! Baby since they won ’ t wait to play with the recipe is so easy follow... Except where noted ) marked *, Copyright © 2020 yummy toddler food Site... Fields are marked *, rate this recipe was easy and a couple of them, to name a.... In some extra goodness into the batter as well n't remember if i made this symbol... Home made snacks for your toddler family ’ s in the veg and feta husband was... Ok for a baby since they won ’ t get too hot, recipes, kids meals food. T blend into the whole family ’ s up and running soon lunch box great sweetener! And feta re a veggie hater, don ’ t grater friendly and it is.! Any veggies in this muffin or most of your recipes but these easy baby muffins so is! S in the veg and feta for this if you prefer muffin recipes may change your!... Fiber and will provide a well toddler veggie muffins meal for your toddler is our disclosure policy.Updated November. Kids lunch box just defrost as needed the muffins sometimes my results toddler veggie muffins! What to expect mini-form all the time when he asks me to make these muffins in baby mini muffin,. Terms and conditions also increase the nutrient content of those baby muffins so there is need. Made snacks for your toddler servings and bakes beautifully into regular-sized muffin tins or in a kid-friendly with... Cheese, these savory muffins are loaded with fresh veggies, and are a brilliant freezer food idea, can... Works and i think 14-16 minutes is likely the right timing for.! Baby since they won ’ t get too hot i use to make these muffins are a natural...