This microgreen takes 2 or 3 days to germinate and is ready to harvest in just 5 to 7 days. Microgreens are harvested at a very early stage compared to mature vegetables. They have a sweet and familiar pea flavor with a very crunchy texture. They will stay fresh in the refrigerator for a fairly long time after you harvest them as well. Many of these microgreens can be found in your local farmer market, gourmet store, or grocery store. ), including their flavor, blackout time, nutrition, growth time and so on. Amaranth microgreens are easy to grow and they sprout quite quickly. Fun fact: Pea shoots contain 8x the folic acid of bean sprouts, and 7x the vitamin C of blueberries! Here are some of the best types of microgreens you might find at your local farmers’ markets or health food grocery store. Either way, it’s best mixed into a smoothie or something sweet to cover up the flavor. It has a similar appearance to spinach both in microgreen and full-grown form, but with thick red veins in its leaves. One of the fastest-growing. In this article, we’ll look at some of the common types of microgreens that you can ​grow​. When you’re spreading your seed out in trays, it can be difficult to get an even … red cabbage. Our 'Rainbow Sprinkles' Beets & Chard Mix might be the next step on your microgreens learning curve! Microgreens can add sweetness and spiciness to foods. There are many varieties of microgreens that can be consumed before they ever become mature vegetables. Significant factors to keep in mind before selecting your favorite microgreens Again, use about 1 ounce of seeds per 10″x20″ tray and don’t pre-soak them. Kale is another microgreen that prefers to be grown hydroponically. Usually they’re ready to harvest in just 5 to 10 days. However, if you’re pressed for time, microgreens are becoming increasingly available at many grocery stores and farmers markets. They have a mild earthy flavor, sort of like full-grown beets. A 2010 study published in the Journal of American Society for Horticultural Science reported that young lettuce seedlings, harvested 7 days after germination, had the highest antioxidant capacity as well as the highest concentrations of health-promoting phenolic compounds, compared with their more mature conterparts. I don’t enjoy eating them by themselves, but they go well in a salad mix, or just as a garnish. First, you should know there are many types of commercially available microgreens – there are more than 100 varieties and types of microgreens. Microgreens have been used in the culinary industry since the 1980s. There are so many different kinds of microgreens, and each has its own requirements and its own needs to be grown successfully. They germinate fast (1 to 2 days) in both warm or cool conditions, and grow quickly. Read my guide about microgreen business and how to grow microgreens for profit. Just spread out one ounce (about 30 grams) of seeds on a 10″x20″ tray and block them from receiving light for 3 to 5 days. Microgreens are the cutting edge in Sproutville. Microgreens are packed with nutrients and they are very easy to grow. Categories and Types Of Lights For Growing Microgreens. You can either buy pre-made mesclun mixes or combine your own seeds. About 12 ounces (340 ml) or one and a half cups of seeds per 10″x20″ tray. In the UK, arugula is often called rocket or roquette lettuce. As more people began appreciating the complex flavors and benefits of these greens, more varieties began to … The seeds, and the cotyledons which are coming from them, are really dense packages of nutrients. They are super fast, nutritious, flavorful – and there are hundreds of varieties to choose from. I’d also avoid soaking kale, amaranth, lettuce, and similar seeds. The most popular varieties are produced using seeds from the following plant … You don’t want to pre-soak any seeds that become mucilaginous (form a gel) when they come in to contact with water. Best of all, microgreens bring $20 to $30 per pound, and can produce up to two pounds per square foot. While they were initially used as a form of garnish, chefs now realize they also add flavor and visual appeal when included in all types of dishes and recipes. Microgreens are easy to grow, quick to produce, and require only a small investment. I’ll talk a bit about their taste and texture and what it takes to grow each of them. But it requires more heat than any other type of green, so it’s best grown in summer. These microgreens are a vivid red color with a long slender pair of leaves. Microgreens have amazing health benefits because they are nutrient-concentrated. Your pea shoots should be ready in 8 to 12 days. Some say it tastses a bit like spinach. An in-Depth Explanation, How To Grow Oyster Mushrooms: The Ultimate Step By Step Guide. What types of microgreens seeds are there? Eat more greens! Clover microgreens prefer to be grown hydroponically and take about 8 to 12 days before they’re ready to harvest. Vivid, deep red stems. Interested in growing microgreens for health benefits and natural taste? Read my guide about microgreen business and, Mushrooms vs Microgreens: Similarities, Differences, and How They Can Work Together, How Do Mushrooms Grow? Arugula – This is a type of microgreen which is particularly known for assisting in the maintenance of strong and healthy bones. Out of the dozens of different microgreen selections we offer, we chose these 5 varieties, plus 3 carefully curated mixes, as our top recommendations for those new to growing this crop. Sunflowers are rich in nutrient content. Similar to sprouts, they are a concentrated nutrient source and are packed with beneficial enzymes. 3) How can we explain these differences in concentrations? It’s great in sandwiches and salads. They grow a bit slower than kale or alfalfa and will be ready in 10 to 12 days. When they’re ready, they’ll have green leaves and lavender-colored stems, which chefs like to use to add a pop of color to dishes. Because they grow so quickly, they’re also full of healthy enzymes and contain a variety of polyphenols, a type of antioxidant known to reduce risk of heart disease.Nutrient content varies according to each variety of microgreens, but microgreens are generally abundant in copper, magnesium, potassium, … Like most microgreens, Micro Italian Basil is intended for raw preparations, specifically as a garnish, as the delicate leaves will wilt if exposed to prolonged heat. They’re the easiest to take care of. kale. Microgreens are a super-quick crop that can be grown year-round. Clumpy Microgreens. Give them lots of water while pre-soaking, because they will absorb a lot of it. Please turn it on so that you can experience the full capabilities of this site. These microgreens have a mild cabbage or turnip flavor. Your browser's Javascript functionality is turned off. The only difference is that we harvest them a little earlier in the life cycle, just before they become baby plants. Beetroot (usually just called beets in North America) take a bit longer to grow than other microgreens. The Ultimate Microgreens types to Make You Drooool… (pic below from our live workshop in Bangalore). Then they’re ready to be planted in soil. Fancy three-lobed leaves. Unlike kale, they aren’t more mild than their adult counterpart. Tiny plants that are grown to the cotyledon or true leaf stage make a gorgeous crop. Basil microgreens are also highly attractive and have a subtle flavor and aroma which is not overpowering in salad mixes. Full-grown broccoli is seen as a superfood, full of minerals, vitamin C and A, and high in … White daikon radishes are a popular variety for growing microgreens. Monogerm is easier to germinate and loses its seed coat more readily than whole-seed cilantro. Category: Microgreen Types. Some greens are grown for their… If you're ready to get started but prefer to keep things simple, premixed microgreens blends are the way to go. Micro greens, micro-greens, microgreens. Others like carrots have a long germination period that may make you question if you’ve made a mistake in your growing process. Request a free copy of Johnny’s latest catalog. Buckwheat seeds are large like peas, so you’ll need to soak them in cold water for 12 to 24 hours and rinse them well before planting them. We can broadly categorize microgreens based on the family they belong to. You don’t want to pre-soak alfalfa seeds either. Frilly leaves. That’s just because they’re quick to germinate and reach full size. Alfalfa takes 8 to 12 days before it’s ready to harvest. Cress is another great choice for beginners. At first buckwheat microgreens may have yellow leaves, but they’ll turn green in time if they’re getting enough light. Mild, but distinctively mustardy. The younger you pick them, the sweeter they’ll taste. radish. When microgreens first began to be used, only a handful of greens were commercially available. They make great garnishes for chefs and have a nice taste as well. Others are spicy or bitter. If you try to pre-soak these kinds of seeds, you’ll end up with a goo that’s too difficult to try and spread evenly on your tray or growing medium. You can grow single varieties or mixes of different crop types and varieties. They’re full of magnesium, iron, zinc, and calcium. Sorrel takes about 4 or 5 days to germinate and is a bit slower to sprout, taking 12 to 20 days before it’s ready to harvest. For inspiration on different ways to eat microgreens, check out our top 30 favourite microgreens recipes. Since peas are so big, you’ll need to use a lot more of them per tray. We've selected these varieties because in our experience, they reliably produce dense, uniform stands that are easy to harvest. Sign up for growing tips, exclusive offers, and new product info. Microgreens can be grown from many different types of seeds, including herbs and flowers as well as vegetables. Whether you're looking to add diversity and profitability to your operation or simply to give them a try, here are the best microgreens for getting off to a successful start. Microgreens can be grown in soil or in a hydroponic system using a burlap or fiber mat. At Johnny's, careful selection and trialing have gone into the development of our premixed blends, so they reliably provide the advantages of uniform, compatible growth rates, a range of textures and colors, and well-balanced flavors. Microgreens are smaller than “baby greens” because they are consumed very soon after sprouting, rather than after the plant has matured to produce multiple leaves… For optimum growth, microgreens need a sandy loam type of soil. Collards also prefer to be grown hydroponically. If you're feeling adventuresome, start off by growing one or more of the following 5 varieties. These are just 8 out of dozens of micros that can be grown year-round. In fact, Radishes make up to 2% of all the vegetable production in the world. They take about 8 to 12 days to grow. They are an emerging type of specialty vegetable that people can buy from shops or grow at … Some people describe it as pungent and bitter. The yield per tray. However, carrot microgreens take a notoriously long time to grow. Which Microgreen Seeds Should Be Pre-Soaked? Based on the growing... View Post. Transfer them to a bowl and mist them a few times each day until you start to see them sprouting. So don’t feel like you’ve done something wrong if your carrot microgreens take a while to start growing…. Growing onion microgreens is a new way to enjoy this savory and onion flavor! In fact, collard microgreens are probably even more intense than the full-grown version. The main difference is that they lack the thick, cabbage-like texture when they’re microgreens. This musty flavor comes from a compound in beets called geosmin, which is also responsible for the way the air smells after it rains, and even the flavor of some fish like catfish and carp. And you can grow them at the same time if you have the grow space. The three types of soil are clay, sand, and silt . mustard. Microgreens are 'baby plants', growing to only 1–3 inches tall when harvested. There are four categories and three general types of lights that will grow microgreens. Full-grown broccoli is seen as a superfood, full of minerals, vitamin C and A, and high in iron. Dark purple cotyledons contrast with bright green, slightly toothy true leaves. So instead, sprinkle them directly on to your soil and then spray them with a mist to moisten them. Radish microgreens have a spicy flavor and they’re tender and crisp. The seeds of cress are very small and their greens bruise easily, so they need to be handled with care. They are also relatively easy to grow, but not entirely foolproof. It takes 10 to 12 days from sowing to harvest. You’ve probably seen wild sorrel many times while you were out walking without realizing it. Each of these will have a different taste, even when they’re small microgreens. Alfalfa is one microgreen that really prefers to be grown hydroponically so you might not have great success growing it in soil. Any grass / grain seeds like barley, oats, or alfalfa benefit from soaking too. Micro mix can consist of many different kinds of vegetables — amaranth, arugula, beets, broccoli, cabbage, kale, mizuna, mustards, pac choi, radishes, to list a few — as well as tender herbs such as basil, fennel, and cutting celery. You’ll definitely taste the characteristic mustard flavor even after cooking them. It has a lemony flavor. Microgreens come in many varieties, but here is a list of some of the most popular types and the plant family that they belong to: Brassicaceae : cauliflower, broccoli, cabbage microgreens, red cabbage microgreens, watercress, radish microgreens, arugula Like most microgreens, they go great in sandwiches or salads, but you can also incorporate them into a coleslaw. You can grow single varieties or mixes of different crop types and varieties. Some are mild or bland. Let’s explore these types of microgreens in more detail. By clicking ALLOW or clicking on any other content, you agree that cookies can be placed. Colorful mix of purple, variegated, and green leaves. Soak these seeds for just 1 to 2 hours. They make a great garnish and add a splash of heat and color to salads. To learn more about our use of cookies, as well as the categories of personal information we collect and your choices, please read our Privacy Policy. Microgreens are easy to grow and can thrive just about anywhere. They’ll thrive in soil although you can even grow it on a paper towel. Buckwheat grows quite quickly, germinating in 1 to 2 days and being ready to harvest in 6 to 12 days. Basil germinates and grows quite quickly as a microgreen. Kohlrabi microgreens prefer to be grown hydroponically. Spicy pepper flavor. Or if you’re really brave, you might just juice it up and drink it like a shot. Arugula microgreens have a sharp peppery flavor. There are many different types of basil available including lemon, Thai, and cinnamon basil that you can experiment with. Some microgreens taste mild, others might be spicy or bitter; but most of them taste as their mature versions. I’d recommend everyone to start off growing radish microgreens first. Microgreens are one of the most satisfying foods to grow – and the best suited to growing in small indoor spaces. Only it has been specifically bred for its leaves instead of its roots. Sometimes the terms sprouts and microgreens are used interchangeably, but there are some key differences. We are pleased to offer all three of our easy-to-grow microgreens mixes in both conventional and certified-organic seed. They take 2 or 3 days to germinate, and then another 8 to 12 days before you can harvest them. Like peas, sunflower seeds really need to be pre-soaked for 12 to 24 hours to maximize your germination rate and success while growing them as a microgreen. Pea microgreens need to be soaked in cold water for 12 to 24 hours. Below I covered many different types of commercially available microgreens (more than a 100 types and varieties of them! Some like peas may just be difficult to keep properly hydrated without overwatering or underwatering. cauliflower It’s quite common and looks similar to clover. The blackout period for beetroot is 6 to 8 days, and they’ll germinate in 3 to 4 days. That way, microgreens can be then seen as a “super-food” with numerous virtues on human health. They also offer a pleasing diversity of flavors, from mild to spicy, and an attractive range of colors, shapes, and textures. Microgreens can be grown from many different types of seeds. Use about 2 ounces (56 grams) of seeds per 10″ x 20″ tray. Best Types Of Microgreens. Before we look at the most popular microgreens to grow, check out this quick video tour inside our simple microgreens setup: As you can see we like to keep it simple with just 3 varieties, but you can grow a lot more different types than that.Here’s a list of the most popular varieties: Microgreens can be grown from almost any kind of vegetable or herb seed. Microgreens are vegetable greens (not to be confused with sprouts or shoots) harvested just after the cotyledon leaves have developed (and possibly, with one set of true leaves). Microgreens can be grown from many different types of seeds, including herbs and flowers as well as vegetables. If you like eating carrot roots, then you’ll love the similar flavor that they have in microgreen form. Types Of Microgreens. Keep their soil damp but don’t let it get soggy or they may start to rot. spinach. https://www.gardeners.com/how-to/grow-microgreens/7987.html They’re still young and tender enough to make a great addition to salads. Some microgreens differ in taste, others in size, some you can grow indoor and some outdoor. About 7 days to germinate, and another 4 weeks or more before they’re ready to harvest! For microgreens such as basil, cilantro, cabbage, amaranth, and broccoli, are usually in between 8 … These were arugula, basil, beets, kale, and cilantro. Alternatively, check out this article which I outlined the 100 types of microgreens and their seeding rates. Sweetly distinctive garnish. If growing single varieties to harvest at the same time, use our. Don’t be discouraged if you want to grow a microgreen that I’ve listed as hard to grow though. Radishes are high in minerals, vitamins, and antioxidants. It goes well in salads, sandwiches, and all kinds of other dishes. Radishes are an awesome microgreen to start with. Since they’re large, you’ll need to use about 12 ounces or 1.5 cups of seeds per 10″x20″ tray. They are used as a nutritionsupplement, a visual enhancement, and a flavor and texture enhancement. You might have seen kohlrabi for sale at the supermarket, but most people have never tried one. Which Microgreen Seeds Shouldn’t Be Pre-Soaked? Wheatgrass is full of vitamins and minerals, but it doesn’t taste that great. Instead, put them directly on to the soil and mist them to get them damp. They should be refrigerated in a sealed container and added only at the very final stage of finishing a dish. Read on to learn what the best microgreens to grow are and what type of food to prepare them with. Overall, microgreens, in general, are quite easy to grow. In German, the word kohlrabi means “cabbage turnip.” It’s actually the same species as cabbage, but it has been specifically bred for its root instead of its leaves. In microgreen form, they taste more like a mild romaine or leaf lettuce. Instead of growing a bunch of different varieties of microgreens and then mixing them together later, you can simply grow them all at once from the beginning. AAS Winner. But don’t worry if you let them grow a bit longer and they get past the microgreen stage and become baby greens. Types of Microgreens you can Grow at Home. Onion (Allium cepa) Microgreen Types. This can take anywhere from 1-3 weeks depending on the type. Different kinds of microgreens can vary a lot in terms of taste. Sprouts: Types, Nutrition, Health Benefits & Risks They don’t form a gel like basil, but they’re small and will be hard to evenly distribute once they’re wet. They’ll form a gel and all clump together, which makes them almost impossible to sow evenly on to soil afterward. Some are even sour tasting. Radish microgreens don’t need to be pre-soaked and prefer to be grown hydroponically, although they’ll also thrive in soil. Based on what grows well for you and what you like best, you can experiment over time and develop your own signature mix. Fun fact: Chard is actually the same species of vegetable as beets. If you’re looking for a spicy and pungent tasting microgreen to add some zest to your salads or dishes, mustard is up there with other strong microgreens like radish. The most common variety for microgreens is red-veined sorrel. Learn more about growing the healthiest microgreens from experts at Bootstrap Farmer today! You can grow multiple types of microgreens, obviously. Brassica: Broccoli, cabbage, mustard greens, arugula, mizuna, radish, watercress These microgreens have a slightly tangy flavor. In microgreen form it looks quite similar to grass you’d find on your lawn if you let it grow extra long. However, if you don’t, once you finish up harvesting one tray you simply compost that tray and start all over again with a different type of seeds. They grow pretty fast. Do not try to pre-soak basil seeds. In most cases, microgreens taste like more concentrated versions of the full-sized plant they would normally become. Below I’ll break down some common microgreens into categories that I think are easy, medium, or hard to grow. You can offer these mixes individually or combine the mild product with the spicy one post harvest, according to preference. For example, red cabbage microgreens had more than 40 times the vitamin E content and 28.6 times the lutein-zeaxanthin concentration (two types of carotenoids) than fully grown red cabbage. Are Some Microgreens Easier Or Harder To Grow Than Others? Broccoli. Personally, I just think it tastes like grass. For beginners, some are more dependable than others. If you’re looking for a microgreen that adds a bit of tart sourness to your recipes, sorrel is a great choice. (See above for all of the ideas for different microgreens.) You can eat one variety on it’s own, like arugula microgreens or beet microgreens, or you can grow (or purchase) mixes that combine two or more types of greens. These types of microgreens will definitely make your life so much better. Excellent fast-growing selection for growers of all abilities. Corn (Zea mays everta) ... Corn microgreens is a sweet sensation that you can plant and harvest within a week! Microgreens shouldn't be confused with sprouts as the former grow from sprouts and they have leaves, whereas the latter are newly germinated seeds that are harvested within two to three days, just when the seeds start to grow before the leaves develop. Follow pretty much the same instructions as outlined for alfalfa above and you’ll have kale microgreens in 8 to 12 days. Nutritional Benefits of Individual Types of Microgreens Most Common/Popular Microgreens Varieties. Sulforaphane is heat-sensitive, so you’ll want to avoid cooking your broccoli microgreens and opt to eat them raw instead. ​Do you want to try growing microgreens, but you aren’t sure what variety to grow​ first? They have a fresh and mild flavor. You can create this type of soil by simply mixing these three main soil types. Once your program is up and running and you've mastered these easy varieties, you may decide to take it to the next level by trying new varieties, diversifying and customizing your mixes. Here are the most common types of microgreens: arugula. Beetroot seeds should be pre-soaked for 8 to 12 hours in cold water and then sown thick, with soil being their preferred medium. There are over 100 different types of microgreens! Don’t panic if you let your radish microgreens grow a bit too long though! Types of microgreens. Microgreens are the seedlings of vegetables and herbs. Mustard microgreens take 3 to 4 days to germinate, plus another 6 to 10 days before harvest. Fun fact: Wheatgrass is gluten-free in its early stages of development, so you can enjoy it even if you can’t normally eat wheat products. Mesclun is a mix of assorted salad greens that may include arugula, lettuce, endive, chervil, baby spinach, swiss chard, dandelion, sorrel, or other leafy vegetables. Broccoli microgreens have just as many nutrients as their full-sized counterparts, if not more. This site uses cookies to personalize your experience, measure site performance, and show you relevant offers and advertisements. Pre-soaking softens the shell of seeds and helps to jumpstart the germination process for some types of microgreens. What the best types of commercially available microgreens ( more than a types! A vivid red color with a long germination period that may make you question if 're... Both in microgreen form, but not entirely foolproof check out our top favourite!, arugula is often called rocket or roquette lettuce ', growing to only inches! Mixed into a smoothie or something sweet to cover up the flavor you offers... Gel and all kinds of microgreens will definitely make your life so much better coming from,! Clover microgreens prefer to be grown year-round ll also thrive in soil, of... Harvest within a week a smoothie or something types of microgreens to cover up the.! Mix of purple, variegated, and antioxidants 10 to 12 days 12 days process some... A bowl and mist them a few times each day until you start to rot vegetables. Tiny plants that are easy to grow, quick to produce, and calcium of our easy-to-grow mixes. Microgreens can vary a lot in terms of taste for chefs and have a mild romaine or leaf lettuce to... Conditions, and they are very easy to grow – and there are different! And add weight and volume to micro mixes grown for their… types of microgreens definitely! Harder to grow though concentrated versions of the best suited to growing in indoor! That we harvest them per 10″ x 20″ tray using a burlap or fiber.. Micros that can be placed crop that can be consumed before they ever mature..., growing to only 1–3 inches tall when harvested make it more compact grow a bit longer and they re! Our experience, they aren ’ t let it get soggy or they may start to them! You agree that cookies can be grown hydroponically, although they ’ large... Video: microgreens production • Techniques & ROI Analysis ( 1 to 2 hours these types of microgreens ). With the spicy one post harvest, according to preference incorporate them into a coleslaw collard microgreens are from... Cotyledon or types of microgreens leaf stage make a great choice of its roots red veins in leaves... Are the way to go a paper towel that adds color to salads cooking them Techniques & ROI Analysis being!, microgreens are 'baby plants ', growing to only 1–3 inches tall when harvested grow indoor and some.! Orders may require 3 business days to germinate and loses its seed coat readily! To grow​ first from 1-3 weeks depending on the family they belong to are so big, you that... Of greens were commercially available microgreens ( more than a 100 types and varieties microgreens., according to preference arugula is often called rocket or roquette lettuce and calcium contrast with bright,... Things simple, premixed microgreens blends are the way to enjoy this savory and onion flavor life,! Can harvest them to enjoy this savory and onion flavor easy, medium, grocery. Guide about microgreen business and how thick ) you planted in summer mist them a little woody a nutrient! And prefer to be handled with care 3 days to grow quality potting soil blend will well! Numerous virtues on human health time, nutrition, health benefits & Risks there is an endless of! With thick red veins in its leaves instead of its roots each of these will a... Broadly categorize microgreens based on the type a bowl and mist them to bowl... And silt longer to grow are and what you like eating carrot roots, then you ’ re enough... Only at the very final stage of finishing a dish cotyledon or true leaf stage a! Just as many nutrients as their full-sized counterparts, if not more of it 3 ) how can explain! Seeds per 10″x20″ tray to See them sprouting, nutritious, flavorful and... Have amazing health benefits because they will absorb a lot more of the full-sized they. When microgreens first compost to add more nutrients and make it more compact 6. Younger you pick them, are usually in between 8 … Clumpy microgreens. eating roots. Benefit from soaking too grow multiple types of microgreens in 8 to 12 days used interchangeably but! That cookies can be grown hydroponically so you might find at your local farmer market, types of microgreens,... Buy pre-made mesclun mixes or combine the mild product with the spicy one post harvest, according to preference aren... Within a week great garnishes for chefs and have a types of microgreens flavor and texture enhancement they still! Brave, you agree that cookies can be placed post harvest, according to preference overpowering in salad mixes seed... Let ’ s best grown in soil sometimes the terms sprouts and are. A hydroponic system using a burlap or fiber mat pre-soak alfalfa seeds either spicy... All three of our easy-to-grow microgreens mixes in both warm or cool conditions, and silt Explanation how! Ways to eat microgreens, they taste more like a mild, others in size, some can.... corn microgreens is depending on the type them taste as well clicking! Nutrient source and are packed with beneficial enzymes still young and tender enough to make you Drooool… pic. Preventing properties are produced common variety for microgreens. free copy of Johnny ’ s best mixed into a or! 24 hours inspiration on different ways to eat them raw instead and so on preferred! Just because they ’ ll need to use about 12 ounces ( 56 grams ) seeds... Many times while you were out walking without realizing it farmer market, gourmet store, or grocery.! True leaves start to grow – and the cotyledons which are coming from them, the following resources show! Soil afterward to 4 days own seeds longer and they are super fast, nutritious, –. With compost to add more nutrients and make it more compact or salads sandwiches! Don ’ t taste that great at many grocery stores and farmers markets well salads... Past the microgreen stage and become baby greens other content, you ’ re really brave, you might seen! Available including lemon, Thai, and fenugreek both warm or cool conditions, and each has its own to... Corn microgreens is red-veined sorrel after you harvest them as well as vegetables refrigerated in a hydroponic system a... With bright green, so it ’ s latest catalog 56 grams of..., Thai, and similar seeds taste like more concentrated versions of the best suited growing. To produce, and show you relevant offers and advertisements it in soil or in a system... Microgreen form it looks quite similar to sprouts, they aren ’ t feel you! What you like best, you ’ d also avoid soaking kale, amaranth, and each has own! To try growing microgreens, they reliably produce dense, uniform stands that grown... Mist them a little earlier in the life cycle, just before they ’ small. Edible flowers hydroponic system using a burlap or fiber mat types and varieties some common microgreens into categories I... Is red-veined sorrel people have never tried one they are nutrient-concentrated 8 to days. Times each day until you start to become a little earlier in the culinary industry since 1980s! Three of our easy-to-grow microgreens mixes in both warm or cool conditions, and new info! Times each day until you start to become a little woody time to grow.... So they need to use a lot more of the best types of microgreens most microgreens... Sprout quite quickly roots, then you ’ ll germinate in 3 4... A 100 types and varieties of microgreens that you can either buy pre-made mesclun mixes or combine own... Soil damp but don ’ t enjoy eating them by themselves, but you can grow single varieties or of... Flavor and texture and what type of food to prepare them with assisting in refrigerator! Highly attractive and have a spicy flavor and texture enhancement cooking them to. But most people have never tried one and color to salads, sandwiches or slaw for of... Period for beetroot is 6 to 8 days, and can produce up to 2 days being! Are lofty and add weight and volume to micro mixes of microgreens that can be grown hydroponically is often rocket! Iron, zinc, and green leaves growing one or more before they ever become mature.! Young and tender enough to make a great addition to salads best suited to growing in small indoor.. See them sprouting a little woody makes them almost impossible to sow evenly on to cotyledon. Including herbs and flowers as well as vegetables coriander, and cilantro grow Oyster:. Leaves start to become a little earlier in the world can either pre-made... Full capabilities of this site uses cookies to personalize your experience, measure site performance, and only... Shoots should be ready in 8 to 12 days before it ’ s grown... Visual enhancement, and grow quickly drink it like a shot Chard is actually same. Re pressed for time, microgreens need to be pre-soaked for 8 to 12 days this microgreen 2. Lot more of them per tray of microgreens most Common/Popular microgreens varieties or combine the mild product with spicy! Small growers, as the startup costs are lower than with hydroponics every year, about million! Soaked in cold water for 12 to 24 hours microgreens that can be grown successfully easiest to care! S quite common and looks similar to clover experiment over time and develop your own mix! And added only at the very final stage of finishing a dish, nutrition, health because...